Week 17

We’ve just passed Easter. The time when people finish a period of abstinence from something and pig out on chocolate eggs. Although I didn’t. I didn’t give up anything for lent but I also didn’t pig out on chocolate either. I may have hit the wine a little harder than I’d promised myself I would but no fast/binge cycle like as we traditionally expect at this time.

I have now begun to think about my diet. Not going on a diet diet, actually thinking about what I eat, and why I eat it. This challenge is achieving some of its stated goals. I feel fitter. I’m definitely more disciplined, with the challenge at least, and the writing.

I can feel that parts of my body are firming up. Shoulders certainly, abs even a little bit. But I’m not losing any weight, not noticeably anyway. So with May just around the corner I will focus some of that discipline on what I buy and what I eat. Where focus goes, energy flows as Tony Robbins says and he’s done pretty well for himself.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: