This is simply the blog of me, Dafydd Owen, trying to complete 100,000 kettlebell swings in 2019. I’m just a (relatively) normal 48 year old Brit living in Australia who’s a bit podgy around the middle. Let’s see where this takes me….
Blog
Week 46 – The Finish Line
I finished. I set a goal in December 2018, started my personal challenge in January 2019 and completed it in mid December. Did it achieve what I thought it would? No. Was it worth it? Totally. So what happened, Christmas and New Year is a great time to reflect after all. Originally I was inspired …
Week 45
The finish line is just around the corner, so now is the time to start looking forward. It can be easy at the end of a challenge like this to feel smug, put my feet up and lose all the momentum. So what’s next? If I’m honest I don’t really know. I want to run …
Week 44 – Month 11
Back in the swing of it (see what I did there) after a two week break. Travelling has felt like an irritant in the past, especially while I was trying to build a routine, to develop a habit. Now that I am nearly at the finish line and my routine is bedded in it feels …
100,000 Kettlebell Swings 