Who Are You & What Are you Doing?

This is simply the blog of me, Dafydd Owen, trying to complete 100,000 kettlebell swings in 2019. I’m just a (relatively) normal 48 year old Brit living in Australia who’s a bit podgy around the middle. Let’s see where this takes me….


Week 45

The finish line is just around the corner, so now is the time to start looking forward. It can be easy at the end of a challenge like this to feel smug, put my feet up and lose all the momentum. So what’s next? If I’m honest I don’t really know. I want to run …